- LAGREE
- HOT STRENGTH
- CRYOTHERAPY
- RED LIGHT
- BODY ANALYSIS
STRENGTH LOOKS
GOOD ON YOU
up to 700 calories in 53 minutes.
THE CÉCILE METHOD
How It All Connects
Each phase builds on the last, or stands entirely on its own.
Full-body results in under an hour. Efficient by design.
Lagree + Cryotherapy. High intensity, zero joint impact.
Wearable data every session, full body scan once a month. Progress, measured.
TEACHER TRAINING · 18 – 20 DECEMBER 2026
Lagree Certification 1with Senior Master Trainer Andrea Mora
A three-day in-person course at CÉCILE. Upon completion of the course, you will be an officially certified Lagree trainer and thus qualified to teach this method.
JOIN THE TEAM
Want to be part of the team?
We're hiring instructors and baristas for the studio opening.
Lagree · Hot Strength · Barista (Shake Bar)
Welcome
Progress isn't built in one session. It's built with every session.
Real results come from consistency. That's why we track your progress, so you can see what your commitment delivers, session after session.
See how we track your progress
Hot Strength vs. Hot Pilates
What you actually booked
Read the articleConcierge
We're here for you
Questions, special requests, or just curious? Reach out anytime.
Opening Soon
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